10 longevity foods

锘? 10 longevity foods Apple: Eating an apple a day can greatly reduce the risk of Alzheimer’s disease. The quercetin contained in apples not only has an anti-inflammatory effect, but also prevents the development of free radicals. Apple’s intake of vitamins and minerals can improve human immunity and improve cardiovascular Continue Reading

Health care mouth 诀 360, the articles are the essence, learned to be able to top half a doctor, the collection slowly look (1)

锘? Health care mouth 璇€ 360, the articles are the essence, learned to be able to top half a doctor, the collection slowly look (1) Health and health 璇€ 璇€ , , , , , , , 鍏?鍏?鍏?鍏?鍏?鍏?鍏?鍏?鍏?鍏?鍏?鍏?鍏?鍏?鍏?鍏?鍏?鍏?鍏?鍏? 1, four health methods are good, four-dimensional health as the goal. The Continue Reading

Very easy to sweat?

锘? Implied that the body is “faulty”! Very easy to sweat? Implied that the body is “faulty”! After a lot of or rapid exercise, the dripping sweat will make us feel serious and comfortable, but if we don’t do any exercise, or even just sleep quietly, but also sweat, this Continue Reading