Choose the right protein powder for you

Choose the right protein powder for you As a convenient nutritious health care product, protein powder naturally becomes the first choice for people to supplement nutrition. The content of protein (protein dry basis) in protein powder, especially the content of undenatured protein, determines the utilization value of human protein.   As Continue Reading

The benefits and effects of bananas

The benefits and effects of bananas Banana meat is soft and glutinous, sweet and delicious, and affordable, and has always been one of your favorite fruits. In fact, eating bananas can help defecation and improve constipation, but many people do n’t know that bananas have five other effects.   First, hypertension Continue Reading